this is another relatively elaborate – but oh so delicious – salad. and if you like a salad that represents a complete meal, this is definitely the way to go. cut 3 celery stacks in small pieces, grate 2 carrots, grate about 60g parmesan and mix together. add 3 tbsp toasted sun flower seeds, 3 tbsp raisins and 2 tbsp chopped cashews. prepare a dressing from 3 tbsp lemon juice, 5 tbsp sun flower oil, 1 tbsp runny honey, salt and black pepper. toss over the salad and let it stand for at least 30 minutes. meanwhile make croûtons from 2-3 slices bread, or buns – whatever you have at hand.  mix the croûtons and some fresh cress with the salad – ready to eat.